The Reframe is a well-known concept in the self-development space, but many overlook its power to rebuild new habits and perspectives.
It’s a simple and incredibly effective way to tangibly reshape our beliefs and how we interact with the world around us. Our perspectives shape our experience, so modifying our views to align with the goals and vision we have in life is vital.
Let’s dig in.
What’s Happening in Today’s Episode
Reframing is something all of us can benefit from learning to deploy in our lives. It’s the means to reshape how we engage with life and get more out of our experience.
What we experience is based on the things we believe; whether they are true is irrelevant.
Beliefs are true to us, and that is what matters.
We are here to grow, evolve, and deepen our connection to Existence.
Here is a quick highlight of the main topics discussed:
Introduction to the idea of Reframing
Understanding Reframing
Reframing technique
Benefits of Reframing
Studies on Reframing
Movies & shows that illustrate these principles
Conclusion
Understanding Reframing can help us become more conscious and compassionate individuals with ourselves and others. We allow ourselves to become the change we wish to create in the world.
All lasting changes begin within ourselves.
Reframing is simple and powerful. It can be deployed anytime, and learning how to do this can assist us. There will always be challenges, so having the tools to navigate tough times are essential.
As always, with every episode of my show, I aim to share things that may resonate to be used in your life today. Studying the concepts of self-mastery will hopefully give you the tools to tap into your highest potential.
You can find a link to the show’s transcript here.
Additional Show Information
I use an incredible editor, Descript, that works like a document editor with ease and simplicity. It also brings excellent sound quality to make editing a breeze. You can check it out here.
New episodes will be released weekly at 11 am EST on Thursdays.
Are you interested in a specific topic? Drop a comment below for any suggestions you’d like to hear in a show.
Please consider sharing, subscribing, and rating on your favorite podcast platform if you enjoyed the show.
Looking for Transformational Coaching? You can visit my site here - brandonleeward.com.
The podcast cover was designed by Camilla Simoncini - www.camillasimoncini.net.
The audio track from the intro and outro can be found here on Pixabay.
Until next time y’all!
The Power of the Reframe | Ep. 42